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Your marriage may suffer from occasional problems, but it does not need to end in marital depression or unsolved conflicts. The key to maintaining a healthy yet realistic marriage is to use direct communication before and after your wedding takes place. Do not make the wedding ceremony and honeymoon the most important priority to you. Instead of focusing too much on the wedding and honeymoon, focus on preparing your marriage. Together with your partner, discuss what you will do once you come home from the honeymoon, and what patterns you plan to follow and what your expectations from marriage. This will avoid any misunderstandings or unpleasant surprises down the road. It is also essential to keep in mind, that maintaining the romance and sexual department is just as important as it was before you got married. Continue to go out on dates and plan special activities together, as well as being occasionally spontaneous.

Accepting that married life is not a fairytale book that takes its own perfect course will keep you from getting marital depression. Accept the fact that although you may be life partners, you are still individuals who will think and feel differently at times- and it does not mean that you are incompatible, just human beings with your own beliefs and personalities. Practicing is not a bad idea either. For instance, create a situation where you feel things are not going so great and where you feel things are not picture perfect- and where you and your partner are disagreeing. Once you have done that, come up with several methods on how you could handle such situations if they were to come to surface. By becoming familiar with conflicts ahead of time and practicing how you would handle them, you will prepare yourself with the knowledge and strength on accepting the realities of marriages, and how to deal with those realities when they come to you, so you can live a healthy and depression-free marriage together.

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